3 Distributed practice3 Distributed practiceOn the role of cognitive science in the design of systems to augment cognitionDistributed practicePart II: Personal Memory Systems More BroadlyAugmenting Long-term Memory2020-09-24Journal
This gradual increase in decay time underlies the design of Anki and similar memory systems. It's why Anki gradually expands the time periods between testing.
These phenomena are part of a broader set of ideas which have been extensively studied by scientists. There are several related terms used for this set of phenomena, but we'll use the phrase “distributed practice”, meaning practice which is distributed in time, ideally in a way designed to maximally promote retention. This is in contrast to cramming, often known as massed practice, where people try to fit all their study into just one session, relying on repetition.